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FROM $30 PER WEEK FOR UNLIMITED CLASSEs

MUAY THAI

tHAI BOXING OR MUAY THAI IS A COMBAT SPORT (MARTIAL ART)

THAT WAS DEVELOPED IN THAILAND.

 

IT IS ALSO KNOWN AS "THE ART OF EIGHT LIMBS" BECAUSE BOTH HANDS, ELBOWS, KNEES AND LEGS CAN BE USED TO ATTACK THE OPPONENT.

Developed over hundreds of years, the ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity.

MMA IS A FULL CONTACT SPORT BASED ON

STRIKING, GRAPPLING& GROUND FIGHTING INCORPORATING VARIOUS TECHNIQUES FROM VARIOUS COMBAT SPORTS AROUND THE WORLD.

MMA (MIXED MARTIAL ARTS) IS ALSO KNOWN AS CAGE FIGHTING. 

it is an extreme sport in which two people fight each other using the techniques

of boxing, wrestling and martial arts.

BOXING

BOXING IS A WELL KNOWN SPORT THROUGHOUT THE WORLD THAT HAS BECOME A VERY POPULAR FITNESS TREND FOR PEOPLE WHO WANT TO LOSE WEIGHT OR GET IN SHAPE.

 

Boxing is a demanding sport that teaches

values and skills such as discipline, mental strength, control and the ability to take personal responsibility.

 

These are all

skills that can be used to overcome social problems.

BJJ

 BJJ, is a self-defense martial art and combat sport based on grappling,

 ground fighting, and submission holds.

 

It is primarily a ground-based fighting style and focuses on taking one's opponent down

to the ground, gaining a dominant position, and using a number

of techniques to force them into submission

 via joint locks,

 chokeholds, or compression locks.

mma

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